The principles of a long and healthy life. Immunity and healthy breakfasts.

A series of webinars on the principles of a long and healthy life.

The structure of the webinar:

– We analyze 5 principles of a long and healthy life (theory and interesting facts)

– Immunity (effects of foods and daily habits)

– master class, cooking online: (2 types of morning immune drinks, two types of cereal)

– Golden Ghee butter (cooking advice)

Part 1.

Part 2.